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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
disturbing church building windowlicker
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Vigorous carnelian senate internal respiration
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
disturbing church building windowlicker
  03/09/22
or, hear me out, start executing politicians until they chan...
Vigorous carnelian senate internal respiration
  03/09/22
woah cr
disturbing church building windowlicker
  03/09/22
https://youtu.be/TMHCw3RqulY
Dark trip athletic conference jewess
  03/09/22
!!!
Dashing pungent university
  03/09/22
...
Vigorous carnelian senate internal respiration
  03/09/22
...
disturbing church building windowlicker
  03/09/22
wtf trevor moore died? 120
Abusive spruce people who are hurt
  03/09/22
he was killed
disturbing church building windowlicker
  03/09/22
just another kooky falling from your own balcony accident
Dashing pungent university
  03/09/22
nothing to see here
Vigorous carnelian senate internal respiration
  03/09/22
...
Dashing pungent university
  03/09/22
TITCOP
Racy whorehouse gaping
  03/09/22
Very cr brother
Dashing pungent university
  03/09/22
Also no plastic
effete coldplay fan orchestra pit
  03/09/22
Plastic water bottles make me homicidal IRL.
disturbing church building windowlicker
  03/09/22
Can't believe ((they)) convinced the population to literally...
effete coldplay fan orchestra pit
  03/09/22
!!!
disturbing church building windowlicker
  03/09/22
is carrying around a swell aluminum bottle that much better?
transparent irradiated mood friendly grandma
  03/09/22
yes?
effete coldplay fan orchestra pit
  03/09/22
mine is bright pink because im gay
disturbing church building windowlicker
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Thirsty rigpig
  03/09/22
...
Hyperactive flesh gay wizard tattoo
  03/09/22
Aren't these oils in almost every processed food? You're ba...
garnet principal's office nibblets
  03/09/22
not hard unless you habitually eat shit, I guess.
Vigorous carnelian senate internal respiration
  03/09/22
All things worth doing are difficult. Heart disease was virt...
disturbing church building windowlicker
  03/09/22
could you link to a shopping guide? I posted previously that...
mauve trump supporter stead
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
disturbing church building windowlicker
  03/09/22
...
Vigorous carnelian senate internal respiration
  03/09/22
...
Rose Nudist Weed Whacker
  03/09/22
Are you poor or do you just have retarded priorities for how...
Hyperactive flesh gay wizard tattoo
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Black nowag hospital
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
disturbing church building windowlicker
  03/09/22
OUT your breakfast
mauve trump supporter stead
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
disturbing church building windowlicker
  03/09/22
this is where the kidmo/non-kidmo divide appears.
mauve trump supporter stead
  03/09/22
Completely fair. In your position I would make sure my kids ...
disturbing church building windowlicker
  03/09/22
Bread is garbage
Hyperactive flesh gay wizard tattoo
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Dashing pungent university
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
effete coldplay fan orchestra pit
  03/09/22
...
Black nowag hospital
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Pale soul-stirring goyim
  03/09/22
Edited.
disturbing church building windowlicker
  03/09/22
Ootzi the ice man had coronary artery disease
Pale soul-stirring goyim
  03/09/22
...
high-end bawdyhouse
  03/10/22
...
flushed gas station new version
  03/09/22
...
Black nowag hospital
  03/09/22
I’d say limit. I don’t think elimination is nec...
red mother
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Vigorous carnelian senate internal respiration
  03/09/22
The risks only come at excessive levels
red mother
  03/09/22
Limit your smoking, just don’t smoke too much!
Dashing pungent university
  03/09/22
don't euros show this is a viable strategy?
hairraiser heaven
  03/09/22
...
disturbing church building windowlicker
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
disturbing church building windowlicker
  03/09/22
...
Dashing pungent university
  03/09/22
I agree with the sentiment but you’re kinda making som...
red mother
  03/09/22
Of course he is — he’s a ‘highly online&rs...
chrome fear-inspiring ratface roommate
  03/09/22
...
disturbing church building windowlicker
  03/09/22
(retard)
Black nowag hospital
  03/10/22
Canola oil is seed oil, right? But not olives?
passionate abnormal circlehead candlestick maker
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
disturbing church building windowlicker
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
effete coldplay fan orchestra pit
  03/09/22
They had to find a new name to market that one.
disturbing church building windowlicker
  03/09/22
I rather liked the old name.
Ivory skinny woman
  03/09/22
...
Buck-toothed chapel trust fund
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Dashing pungent university
  03/09/22
...
Vigorous carnelian senate internal respiration
  03/09/22
...
effete coldplay fan orchestra pit
  03/09/22
...
disturbing church building windowlicker
  03/09/22
What about peanut oil??
Poppy vivacious travel guidebook brunch
  03/09/22
Peanut oils are usually highly refined.
disturbing church building windowlicker
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
submissive house-broken garrison
  03/09/22
this is fine
disturbing church building windowlicker
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
chest-beating fishy becky
  03/09/22
Chips
effete coldplay fan orchestra pit
  03/09/22
Most families but a shitton of chips, goldfish, etc.
disturbing church building windowlicker
  03/09/22
Any meat you bought pre-cooked.
vibrant feces multi-billionaire
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
seedy galvanic corner son of senegal
  03/09/22
Hell yeah brother
disturbing church building windowlicker
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
supple shitlib hell
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
disturbing church building windowlicker
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Orange Shaky Double Fault School Cafeteria
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Azure fragrant potus queen of the night
  03/09/22
Smoke point is 320 degrees.
disturbing church building windowlicker
  03/09/22
Cook with Avocado oil
effete coldplay fan orchestra pit
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
disturbing church building windowlicker
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Thirsty rigpig
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
disturbing church building windowlicker
  03/09/22
...
Dashing pungent university
  03/09/22
Jelqing too
Thirsty rigpig
  03/09/22
cr. go to your local spic store and they'll have lard. go...
high-end bawdyhouse
  03/10/22
Ty i use california olive ranch because my wife buys it W...
supple shitlib hell
  03/09/22
i did some research on this like 6 months ago, and also have...
Dashing pungent university
  03/09/22
impossible to do if you go out and want some fish and chips ...
Iridescent Internet-worthy Halford Location
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
disturbing church building windowlicker
  03/09/22
...
Vigorous carnelian senate internal respiration
  03/09/22
Okay, but is this really more important than eliminating sug...
charismatic amber generalized bond telephone
  03/09/22
You get a lot of the benefits of eliminating processed foods...
disturbing church building windowlicker
  03/09/22
credit where credit is due: hippies were 100% right on plast...
high-end bawdyhouse
  03/10/22
...
Vigorous carnelian senate internal respiration
  03/12/22
...
greedy deep public bath kitty
  11/28/23
Researching this now
very tactful lime twinkling uncleanness turdskin
  03/11/22
...
disturbing church building windowlicker
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: disturbing church building windowlicker

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Vigorous carnelian senate internal respiration

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: disturbing church building windowlicker

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Vigorous carnelian senate internal respiration

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: disturbing church building windowlicker

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Dark trip athletic conference jewess

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Dashing pungent university

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Vigorous carnelian senate internal respiration



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: disturbing church building windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Abusive spruce people who are hurt

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: disturbing church building windowlicker

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Dashing pungent university

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Vigorous carnelian senate internal respiration

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Dashing pungent university



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Racy whorehouse gaping

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Dashing pungent university

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: effete coldplay fan orchestra pit

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: disturbing church building windowlicker

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: effete coldplay fan orchestra pit

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: disturbing church building windowlicker

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: transparent irradiated mood friendly grandma

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: effete coldplay fan orchestra pit

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: disturbing church building windowlicker

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Thirsty rigpig

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Hyperactive flesh gay wizard tattoo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: garnet principal's office nibblets

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Vigorous carnelian senate internal respiration

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: disturbing church building windowlicker

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: mauve trump supporter stead

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: disturbing church building windowlicker

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Vigorous carnelian senate internal respiration



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Rose Nudist Weed Whacker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Hyperactive flesh gay wizard tattoo

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Black nowag hospital

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: disturbing church building windowlicker

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: mauve trump supporter stead

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: disturbing church building windowlicker

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: mauve trump supporter stead

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: disturbing church building windowlicker

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Hyperactive flesh gay wizard tattoo

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Dashing pungent university

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: effete coldplay fan orchestra pit

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Black nowag hospital



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Pale soul-stirring goyim

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: disturbing church building windowlicker

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Pale soul-stirring goyim

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: high-end bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: flushed gas station new version



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Black nowag hospital



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: red mother

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Vigorous carnelian senate internal respiration

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: red mother

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Dashing pungent university

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: hairraiser heaven

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116196)



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Date: March 9th, 2022 10:48 AM
Author: disturbing church building windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114852)



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Date: March 9th, 2022 10:49 AM
Author: disturbing church building windowlicker

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Dashing pungent university



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44114912)



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Date: March 9th, 2022 11:37 AM
Author: red mother

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115198)



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Date: March 9th, 2022 10:25 PM
Author: chrome fear-inspiring ratface roommate

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119788)



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Date: March 9th, 2022 10:37 PM
Author: disturbing church building windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Black nowag hospital

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121217)



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Date: March 9th, 2022 11:16 AM
Author: passionate abnormal circlehead candlestick maker

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115064)



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Date: March 9th, 2022 11:17 AM
Author: disturbing church building windowlicker

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115077)



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Date: March 9th, 2022 11:28 AM
Author: effete coldplay fan orchestra pit

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115142)



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Date: March 9th, 2022 11:29 AM
Author: disturbing church building windowlicker

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Ivory skinny woman

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115960)



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Date: March 10th, 2022 1:45 AM
Author: Buck-toothed chapel trust fund



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Dashing pungent university

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115173)



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Date: March 9th, 2022 11:37 AM
Author: Vigorous carnelian senate internal respiration



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115197)



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Date: March 9th, 2022 11:51 AM
Author: effete coldplay fan orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115299)



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Date: March 9th, 2022 12:00 PM
Author: disturbing church building windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115357)



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Date: March 9th, 2022 11:31 AM
Author: Poppy vivacious travel guidebook brunch

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115169)



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Date: March 9th, 2022 11:37 AM
Author: disturbing church building windowlicker

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115194)



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Date: March 9th, 2022 11:36 AM
Author: submissive house-broken garrison

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115192)



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Date: March 9th, 2022 11:37 AM
Author: disturbing church building windowlicker

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115195)



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Date: March 9th, 2022 11:46 AM
Author: chest-beating fishy becky

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115259)



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Date: March 9th, 2022 11:52 AM
Author: effete coldplay fan orchestra pit

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115305)



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Date: March 9th, 2022 11:54 AM
Author: disturbing church building windowlicker

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115320)



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Date: March 9th, 2022 4:51 PM
Author: vibrant feces multi-billionaire

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117336)



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Date: March 9th, 2022 11:56 AM
Author: seedy galvanic corner son of senegal

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115331)



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Date: March 9th, 2022 12:00 PM
Author: disturbing church building windowlicker

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115359)



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Date: March 9th, 2022 12:50 PM
Author: supple shitlib hell

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115685)



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Date: March 9th, 2022 12:53 PM
Author: disturbing church building windowlicker

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Orange Shaky Double Fault School Cafeteria

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Azure fragrant potus queen of the night

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116123)



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Date: March 9th, 2022 2:05 PM
Author: disturbing church building windowlicker

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116129)



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Date: March 9th, 2022 2:22 PM
Author: effete coldplay fan orchestra pit

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116246)



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Date: March 9th, 2022 2:23 PM
Author: disturbing church building windowlicker

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Thirsty rigpig

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117314)



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Date: March 9th, 2022 4:48 PM
Author: disturbing church building windowlicker

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Dashing pungent university



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Thirsty rigpig

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117493)



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Date: March 10th, 2022 8:51 AM
Author: high-end bawdyhouse

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121452)



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Date: March 9th, 2022 2:06 PM
Author: supple shitlib hell

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Dashing pungent university

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Iridescent Internet-worthy Halford Location

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115977)



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Date: March 9th, 2022 1:40 PM
Author: disturbing church building windowlicker

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44115981)



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Date: March 9th, 2022 5:31 PM
Author: Vigorous carnelian senate internal respiration



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44117592)



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Date: March 9th, 2022 2:25 PM
Author: charismatic amber generalized bond telephone

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116261)



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Date: March 9th, 2022 2:28 PM
Author: disturbing church building windowlicker

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44116290)



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Date: March 10th, 2022 8:50 AM
Author: high-end bawdyhouse

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44121449)



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Date: March 12th, 2022 5:29 PM
Author: Vigorous carnelian senate internal respiration



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44136990)



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Date: November 28th, 2023 3:56 PM
Author: greedy deep public bath kitty



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#47109451)



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Date: March 11th, 2022 1:58 PM
Author: very tactful lime twinkling uncleanness turdskin

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#44130315)



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Date: November 28th, 2023 3:45 PM
Author: disturbing church building windowlicker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2#49421644)