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Baked Potato diet. Lost 15 lbs in 1 month.
| Chrome irradiated ticket booth nibblets | 05/28/14 |
| Mind-boggling honey-headed church | 05/28/14 |
| Chrome irradiated ticket booth nibblets | 05/28/14 |
| Chrome irradiated ticket booth nibblets | 05/28/14 |
| Passionate feces heaven | 05/28/14 |
| geriatric vigorous party of the first part trust fund | 05/28/14 |
| Crimson vivacious windowlicker resort | 05/28/14 |
| deep people who are hurt | 05/28/14 |
| bateful underhanded quadroon | 08/19/24 |
| Mind-boggling honey-headed church | 05/28/14 |
| Ultramarine indian lodge | 05/28/14 |
| Chrome irradiated ticket booth nibblets | 05/28/14 |
| cerebral pit sex offender | 05/28/14 |
| Chrome irradiated ticket booth nibblets | 05/28/14 |
| cerebral pit sex offender | 05/28/14 |
| Chrome irradiated ticket booth nibblets | 05/28/14 |
| Ebony Stage Gay Wizard | 07/02/21 |
| electric private investor | 07/02/21 |
| Scarlet newt | 07/02/21 |
| electric private investor | 07/02/21 |
| Scarlet newt | 07/02/21 |
| electric private investor | 07/02/21 |
| razzle hominid | 07/02/21 |
| electric private investor | 08/22/21 |
| electric private investor | 01/02/22 |
| Shimmering Laughsome Yarmulke Site | 01/02/22 |
| 180 round eye | 01/02/22 |
| provocative becky sneaky criminal | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: Chrome irradiated ticket booth nibblets 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Mind-boggling honey-headed church describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647817) |
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Date: May 28th, 2014 11:22 PM Author: Chrome irradiated ticket booth nibblets Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647843) |
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Date: May 28th, 2014 11:24 PM Author: Chrome irradiated ticket booth nibblets I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Passionate feces heaven this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647864) |
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Date: May 28th, 2014 11:26 PM Author: geriatric vigorous party of the first part trust fund (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Crimson vivacious windowlicker resort (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647883) |
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Date: May 28th, 2014 11:30 PM Author: deep people who are hurt (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647907) |
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Date: August 19th, 2024 1:19 PM Author: bateful underhanded quadroon (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982155) |
Date: May 28th, 2014 11:22 PM Author: Mind-boggling honey-headed church YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Ultramarine indian lodge twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647871) |
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Date: May 28th, 2014 11:27 PM Author: Chrome irradiated ticket booth nibblets BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647882) |
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Date: May 28th, 2014 11:29 PM Author: cerebral pit sex offender if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647900) |
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Date: May 28th, 2014 11:30 PM Author: Chrome irradiated ticket booth nibblets Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647910) |
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Date: May 28th, 2014 11:30 PM Author: cerebral pit sex offender you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647915) |
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Date: May 28th, 2014 11:31 PM Author: Chrome irradiated ticket booth nibblets (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Ebony Stage Gay Wizard LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: electric private investor I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Scarlet newt So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: electric private investor ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Scarlet newt Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: electric private investor Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: razzle hominid (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: electric private investor (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: electric private investor (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: Shimmering Laughsome Yarmulke Site Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: 180 round eye now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718833) |
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Date: August 19th, 2024 12:54 PM Author: provocative becky sneaky criminal (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#49713623) |