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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Frisky cruel-hearted nursing home
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Ocher native puppy
  05/28/14
Yes
Frisky cruel-hearted nursing home
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Frisky cruel-hearted nursing home
  05/28/14
this is great
multi-colored boistinker
  05/28/14
...
dashing resort macaca
  05/28/14
...
Contagious maize dilemma
  05/28/14
...
charcoal nudist institution goyim
  05/28/14
...
Red karate
  08/19/24
YNY
Ocher native puppy
  05/28/14
twiwop
Sepia theater
  05/28/14
BTW, this costs like $3 a day.
Frisky cruel-hearted nursing home
  05/28/14
if you lost weight, it was because you cut out calories. th...
rusted nowag
  05/28/14
Pepsi isnt food. its a drink.
Frisky cruel-hearted nursing home
  05/28/14
you got me there
rusted nowag
  05/28/14
...
Frisky cruel-hearted nursing home
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Burgundy field affirmative action
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
metal police squad public bath
  07/02/21
So you just added baked potato to your existing diet and dra...
olive insanely creepy indirect expression
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
metal police squad public bath
  07/02/21
Where do you get your protein ?
olive insanely creepy indirect expression
  07/02/21
Potato is a complete protein, friend! But also this is a we...
metal police squad public bath
  07/02/21
(450 lb guy who lost a lil water weight)
Laughsome fortuitous meteor knife
  07/02/21
...
metal police squad public bath
  08/22/21
...
metal police squad public bath
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
french buff blood rage brethren
  01/02/22
now imagine you put this effort into real food
emerald aphrodisiac library
  01/02/22
...
Lemon Address
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Frisky cruel-hearted nursing home

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Ocher native puppy

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Frisky cruel-hearted nursing home

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Frisky cruel-hearted nursing home

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647860)



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Date: May 28th, 2014 11:24 PM
Author: multi-colored boistinker

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: dashing resort macaca



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Contagious maize dilemma



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: charcoal nudist institution goyim



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Red karate



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Ocher native puppy

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Sepia theater

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Frisky cruel-hearted nursing home

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: rusted nowag

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Frisky cruel-hearted nursing home

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: rusted nowag

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Frisky cruel-hearted nursing home



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Burgundy field affirmative action

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: metal police squad public bath

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: olive insanely creepy indirect expression

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: metal police squad public bath

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: olive insanely creepy indirect expression

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: metal police squad public bath

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Laughsome fortuitous meteor knife

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: metal police squad public bath



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: metal police squad public bath



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: french buff blood rage brethren

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: emerald aphrodisiac library

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Lemon Address



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#49713623)