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Baked Potato diet. Lost 15 lbs in 1 month.
| Frisky cruel-hearted nursing home | 05/28/14 |
| Ocher native puppy | 05/28/14 |
| Frisky cruel-hearted nursing home | 05/28/14 |
| Frisky cruel-hearted nursing home | 05/28/14 |
| multi-colored boistinker | 05/28/14 |
| dashing resort macaca | 05/28/14 |
| Contagious maize dilemma | 05/28/14 |
| charcoal nudist institution goyim | 05/28/14 |
| Red karate | 08/19/24 |
| Ocher native puppy | 05/28/14 |
| Sepia theater | 05/28/14 |
| Frisky cruel-hearted nursing home | 05/28/14 |
| rusted nowag | 05/28/14 |
| Frisky cruel-hearted nursing home | 05/28/14 |
| rusted nowag | 05/28/14 |
| Frisky cruel-hearted nursing home | 05/28/14 |
| Burgundy field affirmative action | 07/02/21 |
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| olive insanely creepy indirect expression | 07/02/21 |
| metal police squad public bath | 07/02/21 |
| olive insanely creepy indirect expression | 07/02/21 |
| metal police squad public bath | 07/02/21 |
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| metal police squad public bath | 01/02/22 |
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Date: May 28th, 2014 11:17 PM Author: Frisky cruel-hearted nursing home 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647807) |
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Date: May 28th, 2014 11:18 PM Author: Ocher native puppy describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647817) |
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Date: May 28th, 2014 11:22 PM Author: Frisky cruel-hearted nursing home Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647843) |
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Date: May 28th, 2014 11:24 PM Author: Frisky cruel-hearted nursing home I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: multi-colored boistinker this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647864) |
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Date: May 28th, 2014 11:26 PM Author: dashing resort macaca (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Contagious maize dilemma (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647883) |
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Date: May 28th, 2014 11:30 PM Author: charcoal nudist institution goyim (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Red karate (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982155) |
Date: May 28th, 2014 11:22 PM Author: Ocher native puppy YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647845) |
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Date: May 28th, 2014 11:25 PM Author: Sepia theater twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647871) |
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Date: May 28th, 2014 11:27 PM Author: Frisky cruel-hearted nursing home BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647882) |
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Date: May 28th, 2014 11:29 PM Author: rusted nowag if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647900) |
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Date: May 28th, 2014 11:30 PM Author: Frisky cruel-hearted nursing home Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647910) |
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Date: May 28th, 2014 11:30 PM Author: rusted nowag you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647915) |
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Date: May 28th, 2014 11:31 PM Author: Frisky cruel-hearted nursing home (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Burgundy field affirmative action LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: metal police squad public bath I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: olive insanely creepy indirect expression So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: metal police squad public bath ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: olive insanely creepy indirect expression Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: metal police squad public bath Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: Laughsome fortuitous meteor knife (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: metal police squad public bath (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: metal police squad public bath (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: french buff blood rage brethren Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: emerald aphrodisiac library now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718833) |
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Date: August 19th, 2024 12:54 PM Author: Lemon Address (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#49713623) |