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How reliable are the body fat scales?

Should I go get a dexa?
Hilarious laser beams tattoo
  11/20/25
InBody is close to DEXA for me. The scales available online ...
Fuck XII
  03/15/26
Says 13.8%. Seems plausible.
Hilarious laser beams tattoo
  11/30/25
(guy who just got a bad reading)
Cowardly trailer park organic girlfriend
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Hilarious laser beams tattoo
  12/01/25
Got down to 12.9%
Hilarious laser beams tattoo
  12/16/25
12.8%
Hilarious laser beams tattoo
  01/02/26
Not particularly accurate in terms of the actual number but ...
Titillating dark stag film gaping
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
Crawly rough-skinned garrison
  01/25/26
12.5%
Hilarious laser beams tattoo
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
Sapphire curious brethren
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
Hilarious laser beams tattoo
  01/25/26
The fuck?
Sapphire curious brethren
  01/25/26
Yes, I am now jacked and healthy.
Hilarious laser beams tattoo
  01/25/26
12.0% Using this to keep track.
Drunkard
  03/15/26


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Reply Favorite

Date: November 20th, 2025 2:08 PM
Author: Hilarious laser beams tattoo

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49446997)



Reply Favorite

Date: March 15th, 2026 3:17 PM
Author: Fuck XII

InBody is close to DEXA for me. The scales available online have all underestimated by a yuge amount.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49745812)



Reply Favorite

Date: November 30th, 2025 11:08 PM
Author: Hilarious laser beams tattoo

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49473387)



Reply Favorite

Date: November 30th, 2025 11:28 PM
Author: Cowardly trailer park organic girlfriend

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49473418)



Reply Favorite

Date: December 1st, 2025 12:13 AM
Author: Hilarious laser beams tattoo

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49473481)



Reply Favorite

Date: December 16th, 2025 12:08 AM
Author: Hilarious laser beams tattoo

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49512894)



Reply Favorite

Date: January 2nd, 2026 9:33 AM
Author: Hilarious laser beams tattoo

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49556002)



Reply Favorite

Date: January 2nd, 2026 9:41 AM
Author: Titillating dark stag film gaping

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49556012)



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Date: January 25th, 2026 7:55 PM
Author: Crawly rough-skinned garrison

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49618611)



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Date: January 25th, 2026 12:16 PM
Author: Hilarious laser beams tattoo

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49617272)



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Date: January 25th, 2026 12:24 PM
Author: Sapphire curious brethren

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49617301)



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Date: January 25th, 2026 12:28 PM
Author: Hilarious laser beams tattoo

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49617318)



Reply Favorite

Date: January 25th, 2026 7:45 PM
Author: Sapphire curious brethren

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49618572)



Reply Favorite

Date: January 25th, 2026 7:53 PM
Author: Hilarious laser beams tattoo

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49618601)



Reply Favorite

Date: March 15th, 2026 2:36 PM
Author: Drunkard

12.0%

Using this to keep track.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2#49745682)